Croydon Power Yoga was created by Sam Kruger who is passionate about sharing the benefits of yoga with the people of Croydon, her home town.
Working within the city of London in the financial sector, Sam found herself a little stressed out and decided to try yoga in 2011. She never looked back. Not only did a regular yoga practise help her overcome her daily stresses from city work-life but it also helped her overcome anxiety and ultimately become a happier person.
She toned up, became physically stronger and no longer suffers from regular colds. Having personally witnessed the life-changing effects of yoga she decided she wanted to share this experience with others.
Finally in 2016 she trained with Hot Power Yoga founded by Dylan Ayaloo and now holds a 200-hour Power Vinyasa Yoga teacher training certificate (accredited by Yoga Alliance).
She continues her personal practise and mentoring regularly with Dylan Ayaloo at Hot Power Yoga.